Movement Coaching for Performance and/or Wellbeing per hour

Movement Coaching for Performance and/or Wellbeing per hour

$75.00

Physical movement informs so many areas of artistic, intellectual, and spiritual awareness. Drawing on my years of experience in dance, aikido, and somatic studies, I will:

  • Work with 1 to 12 people

    • In-person in the Philadelphia PA, USA area, or

    • Anywhere in the world via Zoom or Google Meet

  • Address your needs or interests which may include

    • Technique practice in contemporary dance, ballet basics, Aikido basics

    • Improvisational/freestyle dance skills

    • Movement coaching for performance

    • Personal yoga practice

    • Body awareness and agility, increase grace

    • Moving through injury recovery

    • Ways to relax and stretch your body for wellbeing

    • Coping with aging

    • Approaches to seated meditation, the body part of the practice

Upon purchase I will be in touch about scheduling. Alternatively, contact me prior to purchase with your needs.

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